Patellofemoral osteochondral allograft transplantation may effectively treat lesions
Patellofemoral osteochondral allograft transplantation may be an effective procedure for patients with chondral lesions, according to results presented
How small changes in walking technique may help treat knee osteoarthritis
Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, an incurable disease in which the cartilage cushion inside a joint breaks down.
How to Get Rid of Sore Muscles: 10 Relief Tips
It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session. Experts call this delayed-onset muscle soreness (DOMS), and it happens after physical activity that puts an unaccustomed load on your muscles. Whether muscle soreness is mild and barely noticeable or extremely painful, there are several ways in which to relieve discomfort and possibly recover faster.
Clinical results of reverse shoulder arthroplasty after failed arthroscopic rotator cuff repair compared to primary cases: a case–control study
Although reverse shoulder arthroplasty (RSA) is a popular treatment, its efficacy in patients with failed rotator cuff repair (ARCR) remains unclear. In this study, we aimed to evaluate the clinical results of RSA for following failed ARCR. We hypothesized that RSA after failed ARCR would lead to improved clinical outcomes comparable to those of RSA performed without prior surgeries.
Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees - and even that it can cause long-term damage. But is this true?
