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A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.

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Source: Medical Xpress   

  • American Academy of Orthopaedic Surgeons
  •  American Orthopaedic Society for Sports Medicine
  •  American Shoulder And Elbow Surgeons
  • Arthroscopy Association of North America
  • UC Health